Iyengar Yoga Offenburg

“The practice of yogasana for the sake of health, to keep fit, or to maintain flexibility is the external practice of yoga. While this is a legitimate place to begin, it is not the end… Even in simple asanas, one is experiencing the three levels of quest: the external quest, which brings firmness of the body; the internal quest, which brings steadiness of intelligence; and the innermost quest, which brings benevolence of spirit.”

B. K. S. Iyengar — Light on Life

Iyengar Yoga Offenburg
Hildastraße 63
77654 Offenburg
Tel: 0781 440 492